Wednesday 23 July 2014
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How you approach your body is important, because you'll probably approach the rest of your life in the same way. Want freedom? Pr... -
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Ayurveda, the ancient Indian science of life, has some great advice for seasonal allergy sufferers who would like to eliminate the roo... -
Yoga isn't just for the thin and flexible. Anyone who’s open to it can benefit from it. It can adapt to any and every body. If... -
Panchakarma is cleansing of the body according to Ayurveda. Panchakarma is claimed to from the body. These is a set of five (panch = ... -
Ghee for thee is much better than butter for you. Ghee, made from butter, is considered a health food in Indian Ayurvedic (pronounced ... -
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Ayurveda can be defined as a system, which uses the inherent principles of nature, to help maintain health in a person by keeping the ... -
The practice of yoga can do wonders for your overall mood, physique and peace of mind. With our fast-paced lives and crazy work schedules... -
As a yoga teacher, I often hear people describe how yoga has transformed their lives. That's one of the reasons many yogi gurus b... -
Never has the possibility of personal transformation been so rapid, urgent and accessible. Our world is now inundated with modern day...
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